Description

Coenzyme Q10 (CoQ10) is a substance that the human body produces naturally and is involved in various cellular functions. It acts as an antioxidant and plays a critical role in producing energy in the form of adenosine triphosphate (ATP). Here’s an overview:

Uses:

• CoQ10 is used as a dietary supplement to support overall health and well-being.
• It’s often taken for heart health, as it is involved in the production of energy in heart cells.
• May be used in certain conditions, such as heart failure, high blood pressure, and certain mitochondrial disorders.

How CoQ10 Works:

• Acts as an antioxidant, protecting cells from damage caused by free radicals.
• Essential for the production of ATP, the primary energy source for cells.

Dosage:

• Dosage may vary based on individual health conditions.
• A common dose is 100mg, but higher or lower doses may be recommended based on specific needs.

Side Effects:

• CoQ10 is generally considered safe with few side effects.
• Possible side effects may include insomnia, elevated liver enzymes, and gastrointestinal issues.
• Consult a healthcare professional for personalized advice.

Precautions:

• Inform your healthcare provider about any existing medical conditions.
• Discuss with your doctor if you are pregnant, breastfeeding, or taking other medications.

Interaction:

• CoQ10 may interact with blood-thinning medications, certain cancer treatments, and blood pressure medications.
• Consult with your healthcare provider if you are taking any medications.

Storage Condition:

• Store CoQ10 in a cool, dry place, away from direct sunlight.